Lifestyle Transition Coach & Yoga Instructor, SHAMIKA MANUEL takes you on a fascinating journey through Weekly Wellness Challengesdesigned to help you take your total well being to the next level while educating you on various aspects of Holistic Living.  

Restoring the Mind,

Reshaping the Body, and

Reviving the Spirit of the Divine Feminine

Through Feminine Wellness, Health, and Spirituality.

Join our TRIBE!

What's New

​​One thing's for sure--nothing stays the same here for long. We've got new educational and wellness workshops on a variety of topics important to today's active woman. From womb wellness care, child bearing to eating clean, we've got you covered.